Эссе на тему польза и вред компьютера. Помогите срочно плиззз

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How does a computer influence on our life?It's very useful to us and we use it in many situations, for example to find some information, to chat with friends, to send a letter, to buy something, to watch movies and so on. Computers help us to deal with many problems and they make our life easier. Nowadays there are very different popular social networks where communication with your friends and relatives also is not difficult. On the other hand I think that the Internet  becomes a way of a person life and it is very harmful for our health. Many teenagers spend a long of time sitting at the  computers and spoiling themselves eyes. I don't mean that I am against the Internet, but it should have  reasonable limits.