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to keep to a diet;

to limit the consumption of;

you shouldn't eat;

it's good for you to eat (to drink);

you need food with(out);

to consume food rich in;

of principal importance to the health is

1. My mother helps me to keep to a diet.2. I should limit the consumption of white bread.3. Sveta, you shouldn't eat so many candies.4. Marry, it's good for you to eat boiled chicken.5. You need food with a lot of proteins.6. Mark should consume food rich in proteins.7. First of principal importance to the health life is to do exercises and eat healthy food.