1) Tell them you don’t want to do it anymore and don’t beat yourself (down/up) about it. 2) The drums were beating (off/out) a new rhythm. 3) Even in late autumn with the rain beating (down/out), it is nice and cosy. 4) He had been beaten (off/up) by some hooligans and looked terrible. 5) I kept beating myself (out/up) about the cruel words I had said. 6) We hardly managed to beat (off/up) the hungry seagulls. 7) The hot African sun was beating (up/ down) on our aching heads.

1) Tell them you don’t want to do it anymore and don’t beat yourself up (волноваться) about it.2) The drums were beating out (отбивать)  a new rhythm3) Even in late autumn with the rain beating down, it is nice and cosy.4) He had been beaten up (избит) by some hooligans and looked terrible. 5) I kept beating myself up about the cruel words I had said. 6) We hardly managed to beat off (отбиться) the hungry seagulls.7) The hot African sun was beating down (палило)on our aching heads.