написать на английском плююсы и минусы ходьбы пешком 

The basic rules for success• The more you go through the day, the better. Do deliberately small hooks when you're on my own two feet are moving from point A to point B. For half an hour a day of hiking - it burned 3,500 calories a week, or 0.5 kg less.

• Ensure that you have with you always had a comfortable pair of shoes, then you will be able to walk at every opportunity.

• Leave the car a couple of blocks to the venue. Park on the farthest from the entrance to your office or supermarket parking lot. Place there is sure to be free!

• Try to take the stairs instead of using the elevator and escalator.

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минусы не знаю.