Напишите рассказ о здоровой пище на английском ( от 8 хотя бы )

To be healthy we need to eat vegetables.And candy and all sweets are better not very much.And best of all is..Vegetables to make a salad.Which consists of:Cucumber,tomato,butter,cabbage.I love salad!It is delicious and healthy.If you have a useful life, will live happily ever after!