Invite your friend to do some sports with you. Give your reasons on why you've chosen a certain sport.-Пригласить друга заниматься спортом с вами. Обоснуйте свой ответ о том, почему вы выбрали определенный спорта

My dear friend, I invite you to go swimming with me. Swimming is a competitive and recreational sport in which participants use various motions to move their bodies through water. Swimming helps to improve heart and lung health, which makes it an excellent cardio workout.