Помогите написать сочинение на английском на тему My lifestyle

It's important to ...... and ...... .
My diet is ...... . I eat ...... .
I usually sleep for ...... hours every night .
I take exercise ...... . I play ....... .
I spend ...... hours watching...... .
I also like. .......
I think I have a ....... lifestyle

It is very important to wake up early in the morning and have breakfastMy diet is very effective. I eat on scheduleI usually sleep for 8 hours every nightI take exercise every day.I play tennis.Ispend many hours watching volleyball.I also like football.I think I have a good lifestyle