A. Red foods help you move and give energy. They also protect you from many diseases.B. Orange products are food for the brain. They help focus on important things and contain vitamin C, which helps the body fight infections.C. Yellow products make us more optimistic. They cheer up and also, very tasty.D. Green foods are good for emotional balance. They are very soothing and contain vitamins that help strengthen bones.E. For the evening snack, the best products are blue. They soothe emotionally and physically.