Choose the present perfect simple or present perfect continuous.

Luke ___________________ (never / be) abroad.
Lucy ___________________ (run) 2000 metres today.
I ___________________ (clean) all morning – I’m fed up!
Help, I ___________________ (lose) my wallet! How can I get home?
She ___________________ (drink) ten glasses of water!
Sorry about the mess! I ____________(bake).
I _______________ (read) your book all day. It’s very interesting, but I’m only on chapter 2.
He ___________________ (eat) six bars of chocolate today!
Julie ___________________ (cook) dinner. Let’s go and eat!
The students ___________________ (finish) their exams. They’re very happy.