1.The friends........( not chat)for long; they .......( just/met)
2.The lady is exhausted. How long .... ( she/ work out)
Помогите пожалуйста!!!Present Perfect simple or continuous

1.The friends haven’t been chatting ( not chat)for long; they have just met ( just/met)

2.The lady is exhausted. How long has she been working out? ( she/ work out)