Употребите глагол-сказуемое в правильной форме

You probably already 1____( to know) that smoking 2____( to be) bad for you. Smoking 3____( to cause) heart disease, emphysema and lung cancer. Smoking also 4____( to affect) your oral and skin

health. Smoking can 5____( to be) dangerous to unborn children whose mothers 6____( to smoke) while pregnant. Smoking cigarettes 7____( to be) a habit that 8____( to be) tough to break, though. There 9____( to be) several smoking-cessation programs that 10____( to help) some, but one of the main issues with smokers who fail to quit is dealing with the urge to smoke. It may help to find some ways to resist that 11____( to urge) before you 12____( to try) to quit.

Find a replacement for the oral fixation that you have acquired through smoking. If you 13____( to feel) the urge to smoke, 14____( to try) chewing gum or holding in a straw in your mouth. 15____( to munch) on pretzels or hard candy to keep your mouth busy.16____( to keep) a notebook handy to jot down when your cravings happen. Keeping a record of what is going on when you experience cravings 17____( to help) you to understand why you 18____( to have) them. For example, if you 19____( to have) cravings after each meal, you 20____( to know) that eating may be a trigger for your craving.

You probably already 1____( know) that smoking 2____(is) bad for you. Smoking 3____( causes) heart disease, emphysema and lung cancer. Smoking also 4____( affects) your oral and skin health. Smoking can 5____( be) dangerous to unborn children whose mothers 6____( smoke) while pregnant. Smoking cigarettes 7____(is) a habit that 8____( is) tough to break, though. There 9____( are) several smoking-cessation programs that 10____(  help) some, but one of the main issues with smokers who fail to quit is dealing with the urge to smoke. It may help to find some ways to resist that 11____( urge) before you 12____( try) to quit. Find a replacement for the oral fixation that you have acquired through smoking. If you 13____( feel) the urge to smoke, 14____( try) chewing gum or holding in a straw in your mouth. 15____( Munch) on pretzels or hard candy to keep your mouth busy.16____( Keep) a notebook handy to jot down when your cravings happen. Keeping a record of what is going on when you experience cravings 17____( help) you understand why you 18____( have) them. For example, if you 19____( have) cravings after each meal, you 20____(will know) that eating may be a trigger for your craving.