Read the text and fill in the gaps with the proper grammat- ical form of the
capitalized words.
Experts say there (1) several ways
BE
A DEAL
(2) with stress. They include deep breath-
CALLC
ing and a method of guided thought (3)
EAT
meditation. They also include exercise, (4)
GET
healthy foods, (5)_ enough restand balanc-
ingthetimeonwork and play. Doctors say people
should limit caffeine in their diets. People who have many drinks with
caffeine, like coffee, ex-
MUCHMANY
perience (6)_ _stress and produce (7)
THAT
str€ss hormones than (8)_ _who get little cat-
EFFECTIVE
feine. Experts say exercise is one of the (9).
stress-reduction measures. Running, walking or
CAUSE
playing sports (10)__ physical changes that
MAKE
(11) you feel better. Experts say keeping
BAD
stresstoyourself can make problems (12)
They say expressing emotions to friends or family members can help to reduce
stress and help you
WELL/LONG
feel (13)__and live (14)_
2 to dent​

1 are

2 to deal

3 called

4 eating

5 getting

6 more

7 more

8 those

9 most effective

10 cause

11 make

12 worse

13 better

14 longer