5-6 речень про сон, (чому важливо спати) на англійській мові

Ответ:Healthy sleep is the key to health and success in your career, and its absence is a sure guarantee of reduced ability to work and the emergence of various diseases.

Sleep is a certain physiological state, the need for which occurs in a person regularly. This condition is characterized by a relative lack of consciousness and activity of skeletal muscles.

Sleep is a significant and important part of every person's life. During sleep, our body must recover psychologically and physically, to stock up on the strength and energy for a new working day.

For healthy sleep it is required 6 to 10 hours, and the ideal period of time is considered to be 8 hour sleep. Each person has individual need in a dream, and it is necessary to define optimum for itself term for which you get enough sleep, and to provide conditions for healthy, full-fledged sleep.

Therefore, it is important that every person provides himself with a full and healthy sleep every night.

Объяснение:

да