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Английский языкАвтор:
ezekielОтвет:
For lunch, I usually have a salad with mixed greens, tomatoes, cucumbers, and avocado, topped with grilled chicken or salmon. Sometimes, I'll add quinoa or brown rice for extra protein and fiber. I also like to have a side of fruit, such as an apple or banana, and a handful of nuts or seeds for healthy fats. Occasionally, I'll have a sandwich or wrap with turkey, cheese, and veggies. I always make sure to drink plenty of water with my lunch to stay hydrated.
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