Think about your weekend or a vocation. Make notes about two things you did and your feelings

Weekend:

Went on a hike in the nearby mountains with friends

Attended a concert by a local band in the evening

Feelings:

During the hike, I felt energized and rejuvenated by the fresh air and beautiful scenery. It was a challenging trail, but the sense of accomplishment at the end was worth it.

At the concert, I felt happy and carefree, surrounded by like-minded people enjoying the music. It was a great way to unwind after the hike and let loose for a while.