Task: Write a letter to your pen-friend (6 – 7 sentences) about the things you do to be healthy. Use the plan below. Напиши листа своєму другу по листуванню (6-7 речень) про те, що треба робити, щоб бути здоровим. Використовуй план нижче. 1. why you should be healthy; 2. what you do to be healthy; 3. what people usually do when they feel ill; 4. what people shouldn’t do to be healthy. Dear John / Kate, _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ Best wishes, your friend Alina

Dear John/Kate,

I hope this letter finds you well. I think it's important to be healthy because it can improve our quality of life and make us happier. To stay healthy, I try to eat a balanced diet, exercise regularly, and get enough sleep.

When I feel ill, I usually try to rest and drink plenty of fluids. If my symptoms persist, I make an appointment with my doctor. I think it's important not to ignore any signs of illness and seek medical attention if necessary.

However, some people turn to unhealthy habits like smoking, drinking alcohol excessively, or overeating to deal with stress or other issues. I believe that these habits can lead to health problems in the long run and should be avoided.

Overall, taking care of our health should be a priority, and I hope you are doing well and taking care of yourself too.

Best wishes,

Your friend Alina

I hope this letter finds you well. Today, I wanted to talk to you about the importance of being healthy and what we can do to maintain good health.

Firstly, being healthy is important because it allows us to live life to the fullest and enjoy our daily activities without being limited by illnesses or diseases. In order to achieve this, we need to make conscious efforts to take care of our bodies and minds.

To be healthy, we need to adopt a balanced and nutritious diet that includes plenty of fruits and vegetables. Regular exercise is also crucial to keep our bodies fit and strong. Additionally, getting enough sleep and managing stress levels are important for overall well-being.

When people do feel ill, they should seek medical attention and follow the advice of healthcare professionals. Self-medicating or ignoring symptoms can lead to further health complications.

Finally, it’s important to avoid unhealthy habits such as smoking, excessive alcohol consumption, and a sedentary lifestyle. These habits can have negative effects on our health and increase the risk of developing diseases.

In conclusion, taking care of our physical and mental health is essential for a fulfilling life. Let’s make conscious efforts to live a healthy lifestyle and encourage those around us to do the same.

Best regards,

[Your name]