The Benefits of Music A Much research has been done into the benefits of music. Music helps babies to develop in their mothers’ wombs even before birth, and it also helps everyone from young children right up to the elderly to understand and manage everyday feelings such as happiness or sadness. Many people have favourite songs for certain situations; when they feel angry, for example, they know exactly which music to listen to in order to give them the calm they need at that moment. Music has the ability to very successfully express the exact same feelings that people have.

Absolutely, research consistently highlights the diverse benefits of music. It has a profound impact on emotional development, ranging from prenatal stages to the elderly, aiding in understanding and managing emotions. Personal connections to favorite songs for specific moods showcase music's ability to provide comfort and express complex feelings effectively.