some people think that there are many benefits of being a vegetarian. сочинение

Some people think that there are many benefits of being a vegetarian. We can say they are right. If you eat fruits and vegetables you stay fit and improve your health. You can easily do sports and sometimes vegetarian food is necessary for doing professional sport. But, on the other side, vegetarian food has some disadvantages. For example, if person changes the type of his food and rapidly starts eating only fruits and vegetables he can get some problems with his health. So you can be a vegetarian but do it carefully not to spoil your health.