Объяснить данное высказывание на английском в 7 предложениях. To ensure good health: eat lightly, breathe deeply, live

Enjoying life, spending every day wondering you can ensure a healthy life. Life is loving. I think in life you need to find a good job so that you can enjoy it and it gives you a smile. Eat the food you like, not the food they make you eat. I think every person needs to visit the places he wants to feel the air and energy of each place. And then life will be much easier, you will enjoy it, and you will always be healthy in the shower.