Составьте текст на английском о пользе сна

My dreamSleep is very useful. I like to sleep. Sleep is especially useful in the day. I like to sleep in the day, if it is possible. When I sleep well, then I am calm. When I have nightmares, I\'m restless. I like watching movies before going to bed. I like watching comedies before going to bed, but I do not like watching horror movies.