Что вы вделаете что бы быть в форме соичинение на английском языке

It\'s very important to keep fit to stay healthy and to be beautiful. I also try to keep fit. First of all, I try to keep to a diet - so I eat a lot of fruits and vegetables and also take vitamins. I do physical exercises every morning and every evening. When I have an opportunity, I take up sports, for example go to the swimming pool, jog, walk my dog and so on. I also always take a contrast shower. I also get up and go to bed at one and the same time. All this helps me to keep fit.