in what way does sport help you to keep fit? ответе на вопрос

There are a lot of different benefits of doing sport. Let\'s start with the most important, when you are doing sport it can help you to be in a good mood. Also, sport improves your immune system. Moreover, sport helps you to get rid of bad toxins from your body. Sport is very important to us because all our body will be healthy and in a good shape because sport helps you to lose weight and feel yourself better.