Перевести на Английский яз: Вынося какое-либо поспешное или эмоциональное решение мы часто разочаровываемся,жалеем о

Making any hasty or emotional decision, we are often disappointed and regret about what was done later, feeling guilty at the same time. To avoid such situations, we need to take this skill into our arsenal. And in general, the tranquility will have the most beneficial effect for the health and success in life. In a clear and calm state, a person can better assess the situation, feel himself and the world. Tranquility is a state of mind in which there are no internal conflicts and contradictions.