Помогите пожалуйста написать сочинение про то как я оказала первую помощь подруге , желательно на английском

Recently my friend and I went on a picnic. We wanted to go down to the sea and found the shortest path. Through a steep path,but unfortunately my friend slipped and fell. Hurt her knee and sprained wrist. I'm not confused,found in his backpack Zelenka and treated knee girlfriend,and the wrist bandaged with a bandage. Soon we reached the hospital and my friend was examined by the doctors