• In groups make a list of the situations in your town / city / village (e.g. mugging, burglary, etc.) when people have

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  • How to defend yourself.Do:Stay in well-lit areas;Avoid an attack before it happens;Use your common sense;Make sure someone knows where you arc;Be aware of your surroundings;Walk with confidence;Carry a mobile phone with you;Try to diffuse dangerous situations;Remove yourself completely from the situation;Walk away calmly if possible;Only resort to physical violence if you have to, using moves you have learnt in self-defence class;Don\'t:Put yourself in potentially dangerous situations;Defend yourself physically, unless you have to;Make yourself a target;Get angry.

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